"Breathing towards love, and your own alignment”
This beautiful softly energetic class brings the grounded stillness of yin-like poses whilst having the space to also journey into slow flowing movements, exploring all those sticky in between bits. A class to shake off the body, and yawn, sigh, and growl out any residual stresses. A slow movement practice exploring deep stretches, slow breath, and a slow settling into your intuitive body.
1051 KH AmsterdamPlan your route
‘Making the world a better place’. After years of studying and backpacking trips, this became Yessica’s primary objective. Idealistic as she was, she was unapologetically ambitious during that mission. Electrified and euphoric about her dream, she embarked on a journey as part of a team within a big Development Association. It did not fill her heart in the way Yessica hoped though. Movement, sports, and health have always played a leading role in her life. It was at that particular stage that Yessica began to question whether these could only be ‘life’s pleasures”. Could they form the basis too? Questions that led her back to her base, the beginning. One that entails yoga, movement, and health as a starting point. Three factors that have brought her balance, and on top of that utter joy and happiness and much more. A form of awareness she happily shares with anyone she encounters.