Dreamy Vinyasa

Start
18:00
Duration
60 mins
Date
Sep 26
Availability
8 spots

"Breathing towards love, and your own alignment”



This beautiful softly energetic class brings the grounded stillness of yin-like poses whilst having the space to also journey into slow flowing movements, exploring all those sticky in between bits. A class to shake off the body, and yawn, sigh, and growl out any residual stresses. A slow movement practice exploring deep stretches, slow breath, and a slow settling into your intuitive body.



  • Revolves around conscious movement
  • Characterized by beautifully soft slow flow elements
  • Meant to create maximum awareness
  • Replenishes and refuels.
  • Staying low to the ground tuning in to your bodies gentle rhythms

TR

Tash Richards

Instructor (substitute)


Location

The White Door Studio

Room: Amsterdam Studio

Visseringstraat 39h

1051 KH Amsterdam

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Your teacher

TR

Tash Richards

Instructor (substitute)

After starting yoga as a healing practice, Tash quickly became inspired by the potential for play within yoga and space for self expression. She found inspiration in wonderful teachers in London, focusing on embodied movement and exploring within your own practice. Her classes follow fluid natural lines and have a dance like quality. Encouraging students to really feel into their own bodies, listen to their own energy and find their own space to explore, whether that’s taking that extra arm balance, or having a long roll around on the floor. She believes yoga is a space for connection not only to yourself but to everyone around you, finding that space not only for movement but for understanding. Fusing her natural love of creativity and her passion for yoga Tash also runs day retreats incorporating both Yoga and Ceramics, and Yoga and Floristry, bringing together like minded curious ones to explore as one.