Living Ayurveda for Modern Moms with Lois (EN)

Mar 28
1 time
€ 35.00
15 spots

Living Ayurveda for Modern Moms

Earlybird price (until the 20th of Feb) | €30,-

Use code LOISEARLYBIRD at checkout

Normal price | €35,-

While contemporary society comes with great opportunities for raising our children well, it can also feel like it is getting harder for modern moms to live a balanced lifestyle ourselves. How can we create the best circumstances for our children, while also taking the time we need for ourselves? In this series of workshops we explore how Ayurveda can support motherhood by bringing back the balance in our ever demanding lives.

In each workshop we will introduce or recap the basic concept of the four aims of life and will take you along on a creative journey to experience the ideas first hand. Also expect each workshop to have a special guest. These inspiring mothers will be announced through our instagram and via the website of The White Door Studio.

About this series: The Four aims of life

We approach Ayurveda by explaining it’s four aims of life from a modern point of view so you can apply this ancient knowledge in your life directly. In this series of 4 consecutive workshops we explain Ayurveda’s core philosophy from a mother’s point of view. If time doesn’t allow you to join us on this journey, no worries: each workshop singles out one of the four aims but is designed to stand on its own.

1. Dharma: Your passion or purpose. What gives you meaning in this life? What do you find interesting? How do you walk your path? Together we’ll explore how you can follow your own curiosity.

2. Artha: Value or material comfort. We need resources to make our life purpose manifest. Means to pay your bills and to do what you want to do. Expect a toolkit to figure out which activity or profession can support your life goal.

3. Kama: Pleasure and desire. We deserve to enjoy good food, relaxation, vacation, nice clothes, etc. However, we have to be mindful it doesn't take us into possession. Ayurveda shows us how to bring in a sense of delight in your life and what it means to be present with all our senses.

4. Moksha: the ultimate goal, spiritual liberation. The goal in which we realize that there is more than just a passion, property and desires. This is the highest form of self-healing it doesn’t mean it’s out of reach for most of us. We will explore how small things matter and see it’s the small steps that lead to big breakthroughs.

Workshop 5: Artha

In the fifth workshop you will learn more about adding value to your life and taking the first steps towards embracing your work with love. Therefore we have invited inspiring mother and writer Lois Kruidenier to talk about her first book ‘Nieuw leven’, and how she came to write and publish this book in which she needed to learn how to value herself and her book. Something that wasn’t always easy for her.

It will be an interactive dialogue in which we will talk about:

- Making a living with work you love

- Creating value for yourself and others

- Taking the first steps in creating your own business

- Writing from your heart

- How to grow in the most authentic way

During this fifth edition on Friday the 16th of April (14-16) you will meet like-minded mothers while getting a new perspective on life. Tea and snacks are included.

Due to Covid-19 we've unfortunately had to put a cap on the number of people in the studio. Therefore for this session kids cannot take part of the event. we hope this will change very soon!

About us

Kim and Shari became close friends during their pregnancy and their daughters Miki and Uma are born only 2 days after each other. Both drawn to Yoga and Ayurveda, they soon realized that they wanted to empower other mothers to become the best version of themselves. Because they really believe that every mother deserves time to connect with herself and her purpose and therefore they hope to inspire you to live a more balanced and fulfilled lifestyle.

Refund policy

We don't do refunds but your ticket can be given to friend or sold to someone on the waitinglist. Please email for further questions

Dates and times

Day 1
Sun, march 28, 2021 • 14:00 — 16:00


The White Door Studio

Room: Amsterdam Studio

Visseringstraat 39h

1051 KH Amsterdam

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Your teacher


Kim van der Veer


Kim began her growth journey in 2013. She now shares a life with Jochem and her daughter Miki, exploring motherhood through her mantra: ‘the only thing that matters is Love.’ While her search for balance is an ongoing practice, her focus lays on prioritizing the power that lies within her, to sculpt her world and purpose, one conscious movement and decision at a time.As a former lawyer, Kim quickly learned that the way to her heart was through nourishment of her physical, mental, and emotional body. As a joyous dreamer, Kim’s purpose of helping others discover the healing qualities of yoga and Ayurveda has been a critical direction-giver in her practice. Gingerly illustrating the clarity and calmness, a practice can boast in order to live a truly fulfilled life.It took Kim years to truly grasp what her practice could mean as a way of life support, and she has been searching for tools to convey the beautiful ancient wisdom that stems from the mindfulness traditions to translate them in a language that speaks to everyone from that moment on.


Shari Iskandar