'Invigorate change within. Our monthly sessions foster community and connection, whilst offering tangible practices to activate inner peace'
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Invite awareness and take a moment for self-reflection during an interactive tea ceremony. Inspired by the positive physical and spiritual benefits of yoga, Amsterdam based instructor and wellness expert Kremena Yordanova established YorYoga in 2012. Following the belief that yoga should be accessible to everyone, Kremena began hosting yoga and mindfulness sessions which naturally evolved into YorYoga Tea Talks. Now, this yoga collective gathers monthly to build connections while guiding others on their path towards a balanced lifestyle. Expand your journey, spark reflections and cultivate harmony—our diverse community welcomes all levels of experience.
During each session, participants encounter the benefits of yoga while manifesting positive group energy through guided sequences and breathing techniques. Our peaceful gathering empowers participants to rediscover traditional practices of yoga and meditation through a soulful experience tailored to a contemporary, urban lifestyle. Nurture yourself with a mindful moment, YorYoga Tea Talks are more than a yoga class. Our sessions begin with a tranquil tea ceremony to activate mindfulness, followed by a guided meditation and gentle yoga flow to awaken consciousness and continue further with meaningful conversations led by wellness experts. Together, we highlight topics such as how to embrace new beginnings, deepen interpersonal relationships, and establish a restorative self-care routine.
Sip your way to stillness and enjoy a delicate herbal infusion. YorYoga Tea is a bespoke blend developed in collaboration with our yoga community and RoseTulip Tea. YorYoga Tea Talks promote conscious, sustainable living, and we encourage participants to pair their favourite mug with an eco-friendly tea infuser.
Our serene tea ceremony blends harmoniously with the gentle flow of yoga, mindful meditation, and engaging conversation to create a full sensory experience that ignites new awakenings.